Become a non smoker...and....NO BUTTs.                                               

Hypnotherapy and Hypnosis is one of the most effective ways of giving up smoking. A 2005 study of 72,000 smokers from Europe and the US, reported in the Journal of Applied Psychology, showed that hypnosis came top as the most effective therapy in helping people to give up smoking. (Source: Guardian Unlimited, 7th Jan 2006)

'Hypnosis is the most effective way of giving up smoking according to the largest ever scientific comparison of ways of breaking the habit.'

R. Matthews, New Scientist Magazine

http://www.dailymail.co.uk/smoking    

Matt Damon and other celebrities use hypnosis to stop smoking

Do you really want to stand in a shelterfor the rest of your life? Poisoning your body. you can no longer smoke in public places, now this is your chance to give it up.

Smoking Kills By 2025 Tobacco may kill as many people worldwide as dysentery pneumonia malaria and tuberculosis combined Tobacco itself is somtimes used as an ingrediant in pesticides.

Frequently asked Questions to becoming a non smoker

How will hypnosis succeed with stop smoking where other methods have failed?

Hypnosis works by:

Breaking the habit.

Helps to identify and eliminate your personal situations and mood triggers.

Reducing your tension which can be a contributory factor in smoking.

Identifying and eliminating your future fears such as anxiety or putting on weight.

Helping with withdrawal symptoms and leaving new habits in place whether it is increased calmness or confidence.

Are there side effects?

Yes you should sleep better

Feel more confident in yourself

Have more money.

Will I be in control?

Yes. You will remain in control through out the session and can end whenever you wish. You will hear everything said and will only accept those things which are beneficial to you.

How will I feel during the session?

Hypnosis is different for everyone; some feel very relaxed, others feel a pleasant lightness. For all it is a very pleasant and relaxing experience.

Can I have some one with me?

Yes, most people feel more comfortable on their own, however it is entirely up to the individual.

What if I have little will power?

The fact that you want to give up smoking shows will power enough. It is more important that you have the motivation and the desire to give up. If you want to give up, hypnosis provides the means to ensure you give up easily and permanently.

How long does a session last? 

You can have a one session treatment which lasts about 1+1/2 hour.

How will I feel after ?

Hypnosis will by its very nature leave you feeling relaxed and confident.

I will give you the tools but it is really up to you.